1. Moistening intestines and defecating: towel gourd is rich in dietary fiber. On the one hand, it can promote intestinal peristalsis, on the other hand, it can absorb water and expand, soften feces and have the effect of defecating;
2. Anti aging: loofah is rich in polyphenols and vitamin C, which are antioxidants and have strong antioxidant effect, so it can remove excess free radicals in the body, avoid free radical peroxidation, and have the effect of anti-aging and beauty;
3. Enhance body immunity: loofah contains interferon inducer, which can stimulate the body to produce interferon, and the content of vitamin C and plant protein in loofah is relatively high, which can promote the synthesis of immune protein in the human body, so as to enhance the immune function of the human body.
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